Hypnobirthing by Marie F. Mongan
"Move over, Lamaze. HypnoBirthers say their form of deep relaxation
takes the panting and pain out of labor."-Time MagazineHypnoBirthing®: A
Celebration of Life - with Birth Exercise CD Included!Childbirth is not
something to be feared; it is a natural expression of life. With
HypnoBirthing, your pregnancy and childbirth will become the gentle,
life-affirming process it was meant to be.In this easy-to-understand
guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a
natural accompaniment to birth. She proves through sound medical
information that it is not our bodies but our culture that has made
childbirth a moment of anguish, and
that when we release the fear of birth, a fear that is keeping our
bodies tense and closed, we will also release the pain. HypnoBirthing is
nature, not manipulation. It relaxes the mind in order to let the body
work as it is designed. The HypnoBirthing exercises—positive thinking,
relaxation, visualization, breathing and physical preparation—will lead
to a happy and comfortable pregnancy, even if you are currently unsure
of an intervention-free birth. Your confidence, trust and happy
anticipation will in turn lead to the peaceful, fulfilling and bonding
birth that is your right as a mother. More than 10,000 happy couples
have had their lives changed for the better by HypnoBirthing. More than
500 news organizations—including Good Morning America, The Today Show,
Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and
Better Homes & Gardens—have joined the movement for better birthing.
Why is HypnoBirthing changing the way the world gives birth? That's
simple. Because it works.
Our Natural Birth Antinatal Course is based on the Hypnobirthing Method.
Our Natural Birth Antinatal Course is based on the Hypnobirthing Method.
