HypnoBirthing® - The Mongan Method


HK$5,340 per couple

Please call us on 29831558 or email annerley@otandp.com if you would like more details.

*DATES FOR SEPTEMBER COURSE*
September's course is arranged a little differently to normal. Five session dates are:
Wednesday September 18th
Monday September 23rd
Wednesday September 25th
Monday September 30th
Wednesday October 2nd
All 6.30-8.30pm. Please call or email for more details if needed!


HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link which allows women to use their natural instincts to bring about a safer, easier, more comfortable birth. Emphasis is placed on pregnancy and childbirth, as well as pre-birth parenting and the consciousness of the pre-born baby.  As a birthing method, HypnoBirthing® is as new as tomorrow and as old as the hills.

For those who would prefer to have a drug and intervention-free birth, this course includes five group sessions and access to online birth preparation videos:

  • Five evening classes 6.30 - 8.30pm, five consecutive weeks in a row (usually Wednesdays).
    Session 1: Introduction to hypnobirthing, what to expect. How and why it can work.
    Sessions 2 & 3: Labour, at home and in hospital. Positions. Massage for partners.  Breathing and relaxation.
    Session 4: Transition stage, birth and the moments after.  When to go to hospital.  Bearing down methods.  Maintaining energy and increasing stamina.  Breathing and relaxation.
    Session 5: Introduction to breastfeeding and baby care in the first days at home and breastfeeding technique and practical advice.

  • Babies & Beyond online videos - couples can choose to watch the full course or just those pertaining to breastfeeding and the postnatal period (to be watched before session 5). Link and login details will be emailed before the first session. 

  • Optional birth planning session 
    You can choose to follow up your course with a 30 minute private birth planning session with one of our experienced, registered midwives. At discounted cost of HK$500 if you have attended one of our antenatal courses (regular cost HK$950).


Partners are, of course, welcome and they will learn ways to assist and be a part of the birth as much as they wish. 

See dates on the right for start of course.


Our Birth Breathing classes are an invaluable addition to your ante-natal education, and our postnatal home visits are vital for support once you are home with our new baby.



Please understand that once a booking has been made and payment received, all payments are non-refundable and the classes are non transferable. All packages are to be paid fully in advance. Postnatal packages are to be used within the first year after birth. Many insurance companies cover our services so please prepare appropriate forms for us to sign.  Prices are valid from January 1st 2014


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HKD$ 5,340

Sub Total: HKD$ 0

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FULL 06:30pm, Wed 14 Aug 2019